1. my new favorite pick me up is double expresso shots. just feels “cleaner” than drip coffee. @cafeomuerto #expresso #cleanliving #simple #malibu #fit #coffee #truckerhat #tmacfitness #mindright

     
  2. @kreationjuice @jonathans804 great juices and cool vibe. keep leading the way!! #warrior2 #eatclean #yoga #juice #mindright #tmacfitness #fit #aviatornation

     
  3. "Some people want it to happen, some wish it would happen, others make it happen"- Michael Jordan #inspiration #fit #abs #michaeljordan #nike #abercrombie #malibu #health #fitness #train #lean #mindright #tmacfitness photo cred: @jjjetel

     
  4. a lil boxing/yoga workout with @rossipr thanks for the shirt @heraldhill #warrior2 #workout #nature #yoga #fit #tmacfitness #mindright

     
  5. Leader: “one that has the ability to influence others to accomplish a common goal”. When we think of leaders we often relate it to an authoritarian type of leadership. In the sports world you win championships with this type of leadership, in the business world you can make a lot money, in the entertainment life you can achieve fame. But what about the Servant Leader? This type of leader has a way of elevating you to become a better individual from deep within your soul. He or she maybe the cashier at your local coffee shop that always knows you by name and has a smile on their face. It could be that significant other who does the little things everyday just make your day easier. The main difference between the Authoritarian Leader and the Servant Leader is that the heart of Servant Leader is the LOVE of others, not of oneself. I encourage you to become or follow The Servant Leaders. These are the people I want in my life. #leadership #rethink #motivation #tmacfitness #mindright #faith #peace

     
  6. 1) did u sweat today? 2) did you eat clean? #mindright #funny #fitness #tmacfitness #santamonica #fit #mindright @andygrammer @rachelplatten @savannahphillips @rossipr @laurenmayhewhere @sanjak @treymac26

     
     
  7. Yoga Strength. Give this pose a try and you will see what I mean. Start in crow pose, engage your core and extend one leg. I am not knocking crunches, they have their time and place but when you want to be strong, you have to do exercises/poses that force you to use your deep core muscles. Have a great day!!! Photo Cred @papinc #yoga #power #fit #strong #motivation #waterfall #brentwood #abs #ripped #tmacfitness #mindright #workout

     
  8. great post workout breakfast salmon,chicken, egg whites, basil, cheese, fruit, and of course an americano. think protein/fats/sugars for post workout. if u live near main st in Santa Monica go check out @shoopsmarket. they do it right over there! #breakfast #protein #salmon #workout #fuel #train #health #mindright #tmacfitness

     
  9. Namaste=The Light Within Me Honors The Light Within You. My hope with TMAC FITNESS is that we inspire a culture that is conscience of our bodies and the world in which we live. This way of life is one that cares for all of our brothers and sisters from all walks of life. I do not care if your a Republican or Democratic, Rich or Poor, Black or White, Straight or Gay, Christian, Jewish, Muslim, Buddhist, or Hindu. We are all God’s children. The Light Within Me Honors The Light Within You. Namaste.

     
  10. Throw back to playing days. Feel like putting back on the jersey today. Get em Coach D! Go Gators!!! #finalfour #gatornation #gogators #mindright #tmacfitness