1. had a blast teaching #tmacflow on @ktla_entertainment @ktlamorningnews with @jessicaktla @markkriski @frankbuckley @ktla5news

     
  2. on set prepping of @ktla_entertainment teaching #tmacflow & #tmac20 #yoga #tmacfitness can’t say enough good things about @rossipr and the talented team @coreprgroup they get stuff done!!!

     
  3. doing a little #tmac20 with actress @kariklinkenborg & top designer @jeffreymarksinc #goodtimes #yeswesweat #tmacfitness #mindright

     
  4. just knocked out 5 more #tmac20 workout videos with these two badass trainers @bodyfitbyamy & @blakelosangeles #yzproductions #yoga #workout #fit #malibu #ripped #mindright #tmacfitness

     
  5. and that’s a wrap! 5 #tmac20 videos done! had a blast. great crew!!! great people!! @kariklinkenborg @jeffreymarksinc #fit #drive #beat #tmacfitness #mindright #malibu #yzproductions

     
  6. A friend made this card for me for my bday. it completely humbles me that someone took the time out of their day to draw this. Did you know that studies show that those who LIVE the longest regularly engage in activities with friends? Part of what I try to advocate with TMAC FITNESS is a healthy lifestyle. So take the time for friendships. it may actually make you more healthy!!

     
  7. sunset in Santa Monica. when is the last time you took the time to watch a sunrise or sunset??? soak it up!!! # thesimplethings #sunset #beachlife #mindright #tmacfitness #nature

     
  8. take 5-15min/day to lay down and clear your mind. I like to do this after lunch. afterwards I feel refreshed and ready to kick ass the rest of the day!!! #rest #restore #clearmind #focus #entrepreneur #yoga #mindright #tmacfitness

     
  9. have you got your sweat in? take the time! you will not regret it! #sweatandeatclean #sweat #motivation #swim #beachlife #mindright #tmacfitness

     
     
  10. pumped to have @heraldhill in the next #tmac20 workout videos!!! I am whispering to his son Parker “your papa makes some cool gear!!!” go check out @heraldhill out. I wear his tank tops all the time.